Sheikha Shaikha Ali Al‑Jaber Al‑Sabah: The Kuwaiti Princess Who Brought Yoga to the Gulf

In a world seeking harmony between modern living and mindful well-being, Sheikha Shaikha Ali Al‑Jaber Al‑Sabah has emerged as a transformative force. A member of Kuwait’s royal family and a passionate wellness educator, she has not only introduced yoga to the Gulf region but also built bridges between cultures, communities, and consciousness. In 2025, she…

Understanding PCOS: Symptoms, Causes, Treatment & How Women Can Take Control

Polycystic Ovary Syndrome (PCOS) is one of the most common yet underdiagnosed hormonal disorders affecting women of reproductive age. Despite its prevalence, PCOS often goes undetected for years, leading to physical, emotional, and metabolic complications. This article explores everything you need to know about Polycystic Ovary Syndrome—from its symptoms and causes to how women can…

Top Yoga Trends for Better Health in 2025

Yoga trends 2025 represent more than a fitness routine—they reflect a global movement toward holistic wellness, emotional balance, and digital innovation. As the world increasingly embraces mindful living and mental health support, modern yoga practices are evolving to meet the needs of a new generation of practitioners. From AI-driven yoga tools to restorative and accessible…

Who, How, When, Where Know Everything About Hand In Hand Event, We Celebrate 50 Years

UAE Women’s Day 2025 is not just a symbolic date; it’s a national milestone. This year marks the Women’s Union Golden Jubilee, commemorating 50 years since the founding of the General Women’s Union (GWU) on August 28, 1975. The official 2025 theme,”Hand in Hand, We Celebrate 50 Years”,emphasizes unity, empowerment, and collective progress. From government…